Mind Alert: Effective Techniques for Enhancing Mental Fitness

Presenter Robert Best, NHA
Recent research shows that stimulating your brain can keep your mind healthy and active. Bob Best will share various techniques to keep mentally fit and cognitively alert, and he does this in ways that are fun and engaging. You will learn how brain exercises can stimulate both sides of the brain and boost memory.

Christ King Parish Dining Room (enter off 91st St)
Coffee, juice, sweet rolls and fruit at 8:30 am,
presentation at 9:00 am.

Please RSVP by calling the Christ King Parish Office at
414-258-2604 or e-mail parish@christkingparish.org.